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Latest Past Events

Self-Protection / Self-Defence Two Part Workshop

Dudley Denny City Library 134 Victoria Street, Mackay

Awareness * Self-Defence * Prevention * Personal SafetyLearning ‘Self Defence’ starts with you looking strong,...

Breathing and Meditation

Dudley Denny City Library 134 Victoria Street, Mackay

Explore calmness and mindfulness.Does your mind feel overworked, overstimulated and technology-reliant? Are you finding it...