Aerobic and Resistance

Join the experts from Life in Motion Exercise Physiology Clinic who will guide you through a focused exercise program which will cover key health information and movements for a greater wellbeing.

This event covers Aerobic and Resistance and is for adults aged 18 years and older.

Access to free events is only one of the benefits of library membership. If you are not already a library member, please join at https://library.mackay.qld.gov.au/Montage/Join.aspx

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Conditions of Booking

• A ticket is required for each person attending this event

• If any of the attendees booked in feel unwell or if you are unable to attend, please cancel your booking.

• This session may be filmed/photographed, if you do not wish to be filmed, please make it known to our team at the beginning of the session.

• Hearing loops are available for use at our programs and events. If you would benefit from using this technology at an event you attend, please let us know prior to the event.

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Event Tips:

• Use the Eventbrite app to store your ticket and add a reminder to your calendar.

• Please arrive promptly to each event that you have registered to attend.

• Allow time for travel and parking. You can find information about our library locations at www.mackay.qld.gov.au/contactus

• Access to free events is only one of the benefits of library membership. If you are not already a library member, please join at https://library.mackay.qld.gov.au/Montage/Join.aspx